Hello!
My name is Kees Rutten and I am a 37 year old fitness enthusiast. I currently reside in Calgary with my wife Stephanie and two cats, Okpo and Malika.
I have a few hobbies that I am very passionate about including riding my motorcycles, mountain biking, hiking and of course spending +/- 10 hours a week at the gym. World travel is also extremely important to my wife and I...but under current circumstances this is on hold.
For a little over a year now I have been on a plant based diet for a variety of reasons, initially for health. In the time since I changed my diet the focus of why has also shifted to include animal welfare and environmental impacts of the animal farming industry.
I will use this website to promote my vision and to hopefully engage others to promote theirs. I have no interest in pushing any ideals on anybody however I will share what I feel is right and I welcome others to challenge me!
I look forward to getting to know you all better, and hopefully we can learn a thing or two from each other.
